Emotional and Cognitive Management

Emotional and Cognitive Management

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No Need to Be A Victim of Your Circumstances and Your Past!

Life's Trials, Grief, Getting Hi-Jacked, Relationship Challenges, Parenthood, Career and Entrepreneurship Demands; this sums up the 'Menu' in my Anxiety and Stress 'Buffet'

Everybody desires to live a happier, value driven and purposeful life. Life is filled with many problems, one after the other. If your life if more than 50% happy, congratulations! Enjoy and celebrate that.

This program will make you appreciate that life is not perfect. You are not perfect. Your family is not perfect. Your job is not perfect, however, you still can choose to be happy.

This Course will provide you with Cognitive Behavioral (CBT) tools and techniques you can apply immediately to live a happier and fulfilling life. You will learn how to manage and challenge you negative thoughts in order to experience more peace

Learn More About This Course Here.


About The Trainer

Rachel Nekati is an accredited trainer, life coach,author and the  founder of Achievement Enterprises. She is married and a loving mother of two. Rachel has successfully delivered high level leadership in her 15 years in banking  and a year in the mining industry respectively.

Rachel captures and fascinates her audience with her knowledge, insight and wisdom. Her ability to motivate people to take deliberate and consistent action, ensures that the training gets ingrained in the hearts and minds of participants and enables them accomplish their life  goals and objectives.

She has served in many corporate boards and chaired various board subcommittees. Rachel hold a Bachelor of Commerce Degree and many other credentials  including  Life Coaching,  Cognitive Behavioral Therapy Practitioner and other qualifications.

Having spent a considerable number of years coaching and mentoring  people across the world, Rachel finds joy in sharing knowledge, imparting skills as well as changing peoples lives in a positive way.

Rachel has shared her Intermittent Fasting  transformational  journey in her Internationally published book 'Just Eat - Intermittent Fasting lifestyle'.

Rachel Nekati is driven by Passion, Purpose and Impact.


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